When foraging wild flower seeds Is an act of rebellion What is that telling you?
When we’re all eagerly waiting On the edge of our seats For vaccine certificates
Which really are digital IDs Can you not see? Bring on the crypto currency
The social scores The closed doors If you don’t have one
This isn’t freedom I can’t believe that Anyone wants this?
Have we been lied to Manipulated by Viral terrorism?
The great invisible threat What do you get? Nothing.
And you’ll be happy Bring on the reset.
Or perhaps don’t. Maybe rebellion Is the way to go.
As above so below
Gifts of the river Of space and time The water feels divine Flowing over my skin
Swimming is like a meditation Observing the feelings Seeing and just being Witnessing my hands below the surface Causing ripples above Sometimes I’m there and focus on words Such as peace, harmony, love
Passing and pausing to see The reflection of a tiny angel feather Floating, mirrored beautifully As above, so below
The fallen autumn leaf Like a frog Suspended Between earth and sky Reflecting its underside As above so below
Within and without Allowing the shadow Welcoming the shout Witnessing, seeing Observing and breathing As above so below
Choosing here to take it slow Getting out of the fast lane Aware of the chronic pain Society is in But allowing and being Witnessing the seasons To swim and see all life Through this lens As above so below
Taking flight
How can you care and still let go? The umbilical cord doesn’t bend and break It stretches and grows
Time changes everything And like the butterfly in your hand You can’t imprison it inside Never allowing it to take flight
But open your fingers Stretch out your hand It’ll be back Landing lightly Every time Changing slightly
It’s hard to let go When you’ve watched them grow Guided, comforted Mended hurt knees Stings from bees
And now new challenges Boys, girls, schooling Relationships, heartbreak Doing well, making ‘mistakes’
Perhaps steep learning curves As they swerve from drama To endless drama Without stopping to breathe
Trusting feels harder Tension can grow But ultimately We need to let them go
With much love in our hearts And sometimes pain in our chests Knowing that we’ve Done our best
Save the bees
As I walked the dogs today Everywhere I saw signs of decay Of death and dying Not people you see But these things we call weeds
Usually I call them flowers Existing in the wrong space Some man (sorry for sexism but it usually is) Is spraying them right in the face
Without a thought for the bees Who are supposedly in trouble Their supermarkets, well, flowers Reduced to rubble
And poisoned too Not just them but you When you read of the huge lawsuits Going through the American courts
Save the bees, plant these wildflowers But look, these aren’t the flowers That you want, not growing here Squirt them, blast them Get the weed killer there
What are we but custodians And if we poison, cut and burn The landscape I wonder When can we learn
To look after ourselves, The planet, the seas If we struggle To look after the bees
So save the bees Yes please But remember that thought When you squeeze The trigger
Thank you for being you
Sometimes you are crawling Sometimes bounding Sometimes slipping backwards I just wanted to say I’m glad you are here
I’m glad our paths crossed And I’ve been able to meet The beauty of you Sit and be with you For you have changed me
And when I see things I smile because I see them Differently because I know you And I know that that’s Something others do too
It’s OK to be crawling One inch at a time OK to be crying All the time
But know in a little piece of your heart That this world is a little less dark Because you change lives You might not see it But others do, and they feel it
I want to quote Another poet Henry David Thoreau: “To have made even one person’s life a little better, that is to succeed.”
Thank you For being you
I'm glad I met you
I’m glad I met you You made me cry Or rather I cried You made me angry Or rather I was angry You made me feel So small and worthless Or rather I felt small and worthless
But I see clearer now And how In every moment I am responsible For my choice For me
You have been A perfect training partner And whilst I rallied I resisted I see clearer now And how I needed you
I am responsible For my choice And my voice And yes You’ve shown Me so many things That I could be
You’ve helped me see The me in you And you in me I’m glad I met you
Feeling judged
I don’t want to feel judged But really who is doing the judging It’s certainly not the scales The tape measure The car with its “performance advisor”
I don’t know if that’s what its called It’s a Honda CRZ And if I’m driving too fast, The screen goes all red
They’re all inanimate So what is it about
Society? Maybe But Not really Just me
So if I don’t want to feel judged What can I do Once again, it’s not you It’s me, judging me Harshly Mainly Sometimes meanly
But why What does anyone else see? I don’t know And does it matter If I’m thinner or fatter If I’m feeling good
My partner he says I prance around naked Feeling happy, delighted And it’s true Especially after a beautiful swim
But clothes, buying clothes to fit That drives me mad, does my head in Who wants that When you’re not feeling good?
And ‘not feeling good’ Where is this rule That says ‘you should…’
So for today I’m breaking away Should and good Can go for a rest And I’ll just be the best I can be Smile And be free
The tape measures And scales Can all go away And come back Another day (Like maybe never)
Instead I shall laugh Loud and undignified And enjoy My hearts desires
Problems
It doesn’t have to be this way You can question Use the tools The Work by Byron Katie The Four Agreements And The Fifth
It’s super easy to forget Think ‘why haven’t I got it yet?’ And flounder Confounded Grasping for reasons
If you can stop Ponder and be Then read Discover and see Loving what is When you ‘get it’ Can bring such bliss
The Four Agreements Such peace To allow to see Things as they really are Without assumption Not taking it personal The freedom it brings Makes it all feel worthwhile
To have had problems Time after time Mingur Yongey Rinpoche said problems are there For problems sake So you learn how to deal How then you can take Things easier Slower Kinder
Problems we need Just like our trees So we can grow Learn and know More about us Each other And discover New ways of being New ways of feeling
So use the tools And learn and grow And I know likely You may wish Those problems just went away Know they are merely Training you for another day